{"id":58,"date":"2026-03-02T12:32:26","date_gmt":"2026-03-02T12:32:26","guid":{"rendered":"http:\/\/localhost\/wordpress\/?p=58"},"modified":"2026-03-04T06:45:15","modified_gmt":"2026-03-04T06:45:15","slug":"ja-krajeja-sindroms-liek-par-sevi-manit","status":"publish","type":"post","link":"https:\/\/jguseva.rmmtweb.lv\/index.php\/2026\/03\/02\/ja-krajeja-sindroms-liek-par-sevi-manit\/","title":{"rendered":"Ja kr\u0101j\u0113ja sindroms liek par sevi man\u012bt!\u00a0"},"content":{"rendered":"<h2>Ja kr\u0101j\u0113ja sindroms liek par sevi man\u012bt!<\/h2>\n<p>&nbsp;<\/p>\n<p><span data-contrast=\"auto\">Kr\u0101\u0161ana (lietu uzkr\u0101\u0161ana) demences gad\u012bjum\u0101 ir \u013coti izplat\u012bta par\u0101d\u012bba un \u2013 l\u012bdz\u012bgi k\u0101 atteik\u0161an\u0101s mazg\u0101ties \u2013 to parasti izraisa bailes, atmi\u0146as trauc\u0113jumi un vajadz\u012bba p\u0113c kontroles, nevis apzin\u0101ta vai sp\u012bt\u012bga uzved\u012bba. Maiga un dro\u0161a pieeja \u0161\u012bs uzved\u012bbas vad\u012b\u0161an\u0101 ir daudz efekt\u012bv\u0101ka nek\u0101 m\u0113\u0123in\u0101jumi to piln\u012bb\u0101 aizliegt.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b><span data-contrast=\"auto\">K\u0101p\u0113c demences gad\u012bjum\u0101 rodas kr\u0101\u0161ana<\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/h3>\n<p>&nbsp;<\/p>\n<p>Cilv\u0113ks var kr\u0101t lietas, jo vi\u0146\u0161:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">baid\u0101s, ka kaut k\u0101 pietr\u016bks,<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">neatceras, kur liet\u0101m ir sava vieta,<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">j\u016btas dro\u0161\u0101k, ja mantas ir tuvum\u0101,<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">atk\u0101rtoti p\u0101rdz\u012bvo pag\u0101tnes pieredzi par tr\u016bkumu vai zaud\u0113jumiem,<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">izj\u016bt neatkar\u012bbas un kontroles zudumu.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">\u0160\u012b izpratne pal\u012bdz main\u012bt m\u0113r\u0137i no \u201cp\u0101rtraukt kr\u0101\u0161anu\u201d uz \u201cmazin\u0101t riskus un emocion\u0101lo spriedzi\u201d.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b><span data-contrast=\"auto\">Kas pal\u012bdz un nepal\u012bdz!<\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/h3>\n<p>&nbsp;<\/p>\n<ol>\n<li><strong> Nestr\u012bdieties un nemetiet lietas \u0101r\u0101 vi\u0146a kl\u0101tb\u016btn\u0113<\/strong><\/li>\n<\/ol>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Str\u012bdi palielina trauksmi un neuztic\u0113\u0161anos.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">P\u0113k\u0161\u0146a \u201cliel\u0101 t\u012br\u012b\u0161ana\u201d var tikt uztverta k\u0101 z\u0101dz\u012bba.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Tas bie\u017ei vien pastiprina kr\u0101\u0161anas uzved\u012bbu.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><b><span data-contrast=\"auto\">T\u0101 viet\u0101 \u2013 vispirms atz\u012bstiet cilv\u0113ka saj\u016btas:<\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span data-contrast=\"auto\">\u201cEs redzu, ka \u0161\u012bs lietas tev ir svar\u012bgas.\u201d<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"2\">\n<li><b><span data-contrast=\"auto\"> Izveidot \u201cdro\u0161as kr\u0101\u0161anas zonas\u201d<\/span><\/b><br \/>\n<span data-contrast=\"auto\">\u0160\u012b ir viena no efekt\u012bv\u0101kaj\u0101m strat\u0113\u0123ij\u0101m.<\/span><\/li>\n<\/ol>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Izv\u0113lieties atvilktni, kasti, grozu vai skap\u012bti, kas pieder tikai vi\u0146am.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">\u013baujiet tur glab\u0101t izv\u0113l\u0113tas lietas.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Periodiski iz\u0146emiet b\u012bstamus vai boj\u0101tus priek\u0161metus, vai ar\u012b, ja apjoms s\u0101k palikt trauc\u0113jo\u0161s, bet tikai, kad cilv\u0113ka nav kl\u0101t.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span data-contrast=\"auto\">Tas pal\u012bdz saglab\u0101t kontroles saj\u016btu, vienlaikus neradot apdraud\u0113jumu dro\u0161\u012bbai.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ja kr\u0101j\u0113ja sindroms liek par sevi man\u012bt! &nbsp; Kr\u0101\u0161ana (lietu uzkr\u0101\u0161ana) demences gad\u012bjum\u0101 ir \u013coti izplat\u012bta par\u0101d\u012bba un \u2013 l\u012bdz\u012bgi k\u0101 atteik\u0161an\u0101s mazg\u0101ties \u2013 to parasti izraisa bailes, atmi\u0146as trauc\u0113jumi un vajadz\u012bba p\u0113c kontroles, nevis apzin\u0101ta vai sp\u012bt\u012bga uzved\u012bba. Maiga un dro\u0161a pieeja \u0161\u012bs uzved\u012bbas vad\u012b\u0161an\u0101 ir daudz efekt\u012bv\u0101ka nek\u0101 m\u0113\u0123in\u0101jumi to piln\u012bb\u0101 aizliegt.\u00a0 &nbsp; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":71,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":["post-58","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pacientiem"],"_links":{"self":[{"href":"https:\/\/jguseva.rmmtweb.lv\/index.php\/wp-json\/wp\/v2\/posts\/58","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jguseva.rmmtweb.lv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jguseva.rmmtweb.lv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jguseva.rmmtweb.lv\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jguseva.rmmtweb.lv\/index.php\/wp-json\/wp\/v2\/comments?post=58"}],"version-history":[{"count":1,"href":"https:\/\/jguseva.rmmtweb.lv\/index.php\/wp-json\/wp\/v2\/posts\/58\/revisions"}],"predecessor-version":[{"id":76,"href":"https:\/\/jguseva.rmmtweb.lv\/index.php\/wp-json\/wp\/v2\/posts\/58\/revisions\/76"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jguseva.rmmtweb.lv\/index.php\/wp-json\/wp\/v2\/media\/71"}],"wp:attachment":[{"href":"https:\/\/jguseva.rmmtweb.lv\/index.php\/wp-json\/wp\/v2\/media?parent=58"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jguseva.rmmtweb.lv\/index.php\/wp-json\/wp\/v2\/categories?post=58"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jguseva.rmmtweb.lv\/index.php\/wp-json\/wp\/v2\/tags?post=58"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}